OUR STEP-BY-STEP GUIDE TO MATCHA HAPPINESS

Matcha has been around for centuries and was traditionally enjoyed by Zen monks for its valuable medicinal benefits, but also to keep them focused and awake during their long meditation sessions.

Matcha tea has a high level of L-theanine and amino acids. L-theanine has been shown to affect the release of dopamine and serotonin in the brain. The boost can help improve your mood and promote positive thinking.

Oh, and by the way. Green, as you all know, is famous for spreading hope, positivity, and happiness. And this is for real: Matcha makes you happy. It raises your serotonin and dopamine levels, just like after doing sports. Amazing feature intimes like these.